with Fallon Weber, Certified Strength & Conditioning Specialist
...called yourself a consistent exerciser...finally stopped falling off the wagon because your mindset & your training ACTUALLY fit your life...built lean muscle, confidence, and steadiness without spending hours in the gym or spiraling when life got chaotic
That's what we do inside Peak 2.0 training
It’s not about perfection.It’s about learning to ride the waves of life while still getting stronger: physically and mentally.Applications for TWO 1:1 coaching spots open 9/29, 1pm Mountain & close 10/5, 11:59pm Mountain
This isn't a "lose 20 pounds in 6 weeks program"It's the framework of becoming the kind of woman who stays strong, steady, & confident for life.
Customized training built around YOU
No cookie-cutter templates here.Every program is designed around your:- Strength & movement assessment results- Current bandwidth, time, and equipment- Personal goals — muscle, strength, endurance, or mobilityBacked by a CSCS & years of lived experience applying evidence-based training, your plan is built from what works, not just what’s trending.
Even the most “perfect” plan doesn't solve everything when life knocks you off the track.That’s why I’m also a Health Mindset Certified Coach (in progress).This piece is what helps us surf the waves when things get messy.Together, we’ll work on:- Building the mental skills that make consistency possible- Understanding how to respond when motivation dips- Learning to see your fitness journey as something you’re in relationship with, not something you controlBecause your mindset determines whether your plan becomes your lifestyle.
I’m not your healthcare provider — but I've spent 12 years working in healthcare, which means I take a holistic, evidence-based approach to training.If I notice red flags around nutrition, injury, or disordered habits, I’ll help you create a team mindset for your health — referring you to trusted professionals when needed.You deserve a coach who values your whole body health, not just your gym performance.
I’ve lived through the diet culture era, the overtraining years, and the “try every method” phase.Now, I teach what actually lasts:Building muscle & bone density through smart hypertrophy trainingEating enough to fuel your trainingBalancing strength with cardio without burning outPracticing simple, repeatable routines that make you feel steady, not scatteredI’m a mom of two, a recovering overachiever, and someone who knows what it’s like to crave structure that still breathes.Peak 2.0 is where you finally stop starting over.
- 24/7 messaging + weekly check-ins through our coaching app- Monthly 1:1 coaching calls- Detailed onboarding questionnaires & strategy session- Custom strength & muscle program (updated every 4–6 weeks, cardio optional)- Nutrition education via the Peak Plate Method- Mindset and behavior-based coaching supportThis is a high-touch, fully supported experience for women ready to train smarter and feel stronger — inside and out.
Week 1 – Courageous Decision
Movement assessment, get to know you, lifestyle audit, and create personalized goals.Months 1–3 – Base Camp (Align)
Learn the foundations of resistance training and balanced fueling.Months 4–6 – Ascend (Rebuild & Grow)
Train with progressive overload, rebuild strength and confidence.Months 7–9 – Climb (Momentum & Consistency)
Refine technique, expand capacity, and solidify consistency.Months 10–12 – Explore (Longevity & Possibility)
Reflect and strategize to sustain your results long-term.
By the time you reach your next Peak, you’ll be:
A consistent exerciser — not a perfectionistStronger, more toned, and confident in your bodyEquipped with habits that fuel your lifeCalm and resilient when challenges ariseReady to live with strength that lasts a lifetime
You’ve worked hard & have tried lots of things, but you’re tired of piecing it all together.You’re ready for clarity.You’re ready to stop spinning your wheels.You’re ready for results that actually feel like yours.If that’s you, it’s time to start your first year of being strong for life.
You can train at home or in a gym.At home? You’ll need at least:A pair of adjustable dumbbells or a few pairs of dumbbells(up to 25 pounds for beginners recommended & up to 50 pounds recommended if you have previous experience lifting)At the gym? You’re all set
I won’t promise perfection or overnight results.I’ll promise clarity, honesty, and a sustainable path that fits your real life.You’ll learn:
Why evidence-based training matters
How to progress without obsession
How to build muscle, confidence, and calm, all at once
When life gets busy, we’ll surf the waves, not sink beneath them.Because your strength story deserves to last.
Most trainers cost $40–$100/hour (per thumbtack.com)Your Peak 2.0 Coaching?$124 for the whole month.Try it for 30 days. Participate fully.If it’s not a fit, you get your money back — no hard feelings.
Only TWO spots availableApplications for Fall 2025 close 10/5 at 12pm MST
6 month minimum, founding promo valid for first 6-12 month commitmentPay in full 6 months for $100 off, pay in full 12 months for $200 off
Strength isn’t about doing more.It’s about doing what matters most — with intention, strategy, and support.Let’s build your foundation for lifelong strength together.
I’m Fallon Weber, Certified Strength and Conditioning Specialist. I have a Bachelor’s of Applied Science, 12 years of healthcare experience, and am currently becoming a Health Mindset Certified Coach to better serve you when life inevitably doesn't go to plan.Peak 2.0 was born from my own turning point - when I stopped just trying to shrink and started training to build. I’ve done the group classes, exclusive cardio, and nutrition extremes…and none of it gave me the lasting strength or confidence I wanted.Now I help women like you train with purpose - through smart strength training-based programs, performance-based goals, and a coaching approach that respects the mental load you carry.Behind the scenes I am a wife, mom of 2 young daughters, & aim to get outside and enjoy the beautiful state of Wyoming where we live. I love to trail run, mountain bike, snow ski, & occasionally tag along with my husband to hunt. I believe strength shouldn’t compete with your real life, it should support it. Thank you for considering Peak 2.0, I can't wait to meet you and hear your story.
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